Perfect Advice

This is something i found on the web. Definitely the Perfect Advice for a Perfect Balanced Life. 

Health:

1. Drink plenty of water.                                                                           
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s - Energy, Enthusiasm and Empathy
5. Play more games.
6. Read more books than you did in 2010.
7. Sit in silence for at least 10 minutes each day.
8. Sleep for 7 hours.
9. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:

1. Don’t compare your life to others. You have no idea what their journey is all about.
2. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
3. Don’t over do. Keep your limits.
4. Don’t take yourself so seriously. No one else does.
5. Don’t waste your precious energy on gossip.
6. Dream more while you are awake.
7. Envy is a waste of time. You already have all you need.
8. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don’t hate others.
10. Make peace with your past so it won’t spoil the present.
11. No one is in charge of your happiness except you.
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more.
14. You don’t have to win every argument. Agree to disagree.

Society:

1. Call your family often.
2. Each day give something good to others.
3. Forgive everyone for everything.
4. Spend time with people over the age of 70 & under the age of 6.
5. Try to make at least three people smile each day.
6. What other people think of you is none of your business.
7. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:

1. Do the right thing!
2. Get rid of anything that isn’t useful, beautiful or joyful.
3. However good or bad a situation is, it will change. 
4. No matter how you feel, get up, dress up and show up.
5. The best is yet to come.
6. Your Inner most is always happy. So, be happy.

Maybe today...

I don't know why it has taken me so long to write again... I was never scared to share my feelings or be judged by them. Almost 8 months since my last post and i definitely believe time has done it's job. What do i mean? Well, ideally as time passes, people grow, mature, change physically and mentally. I think that's the point of life. Though my body has relatively stayed the same-a few pounds more a few pounds less, my mind seems to be going through puberty just like my body did when i was twelve. I wonder if maybe I didn't write because i didn't find my life interesting enough to be worth sharing and therefore by not writing i was unconsciously avoiding people. And the truth is, if i feel i don't have anything good, like really good to say, then most of the time i wont say anything at all. Maybe those same stories that didn't have any spark were the ones i was hiding from my family members and closest friends. Maybe those were the same stories i was trying to neglect... and pretend they were nothing else but untold stories, stories to be unread. Today was a different today. Today was a good day. Good enough to trigger something within myself that made me wonder and question why I had not written again. So i thank today for the events that happened, both good and bad. I thank the people that made me dance and smile. I thank life for being a learning experience and making everyday a priceless blessing lived only once on this earth.